Chicken Tikka Masala Tostada

Chef's Pick

Chicken Tikka Masala Tostada

  • 10 min.

  • 410 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Preheat oven to 400°; place 4 tortillas on baking sheet, then brush lightly with oil + pinch of salt; bake 7-9 min until starting to crisp

Meanwhile, heat chicken with 4 tbsp sauce over medium (or empty into a microwave-safe bowl, cover + heat 30-60 sec or until warm)

In a small bowl, mix 1 tbsp sour cream with 1 tbsp water to thin; wash + dry parsley, remove stems + roughly chop leaves; set both aside

Top tortillas with chicken; drizzle with sour cream + garnish with parsley

Nutrition

Servings: 2

Amount per serving

410

Calories

16g

Fat

36g

Carbs

4g

Fiber

27g

Protein

4g

Sugars

Calories per serving

410

Total Fat

16g

21

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1140mg

50%

Total Carbohydrates

36g

14%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 4g added sugars

8%

Protein

27g

Vitamin D

0%

Calcium

19%

Iron

21%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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