Chicken Tikka Masala with Cauli Rice + Naan

Chef's Pick

Chicken Tikka Masala with Cauli Rice + Naan

  • 9 min.

  • 950 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat 2 skillets over medium with ½ cup of water in each; add rice + cauliflower rice to one pan + curry to another; heat 6-8 min, stirring occasionally, until hot

Slice one naan in half (toast if desired)

Divide all between plates—time to eat!

Nutrition

Servings: 2

Amount per serving

950

Calories

34g

Fat

123g

Carbs

4g

Fiber

34g

Protein

11g

Sugars

Calories per serving

950

Total Fat

34g

44

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

1230mg

54%

Total Carbohydrates

123g

45%

Dietary Fiber

4g

15%

Total Sugars

11g

Included 3g added sugars

6%

Protein

34g

Vitamin D

0%

Calcium

20%

Iron

21%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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