Chicken Tikka with Organic Broccoli + Rosemary Potatoes

Chef's Pick

Chicken Tikka with Organic Broccoli + Rosemary Potatoes

  • 14 min.

  • 760 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Pat dry half of the potatoes

Preheat oven to 400°; spread broccoli + potatoes on sheet pan; drizzle on 2 tbsp oil + salt/pep; bake 10-12 min or until browned + tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; pat chicken dry, season with salt/pep + cook 3-5 min per side; turn heat down + add pouch of sauce; bring heat up to medium, cover with lid 2-3 min or until chicken is fully cooked + no pink remains

Divide chicken + veggies between plates—enjoy!

Nutrition

Servings: 2

Amount per serving

760

Calories

40g

Fat

53g

Carbs

11g

Fiber

47g

Protein

5g

Sugars

Calories per serving

760

Total Fat

40g

52

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

730mg

32%

Total Carbohydrates

53g

20%

Dietary Fiber

11g

40%

Total Sugars

5g

Included 4g added sugars

8%

Protein

47g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

9%

Iron

39%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.