Instructions
Cook time: 14 minutes
Heat 1 tbsp oil in skillet over med-high; dice chicken into 1-inch pieces, then cook 4-6 min until fully cooked, no pinkness remains
Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Spread ½ container of hummus between bowls, add grains then top with protein + veggies
Healthy never tasted so quick.

