Chickpea Alfredo Linguine

Chef's Pick

Chickpea Alfredo Linguine

  • 9 min.

  • 870 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Drain + rinse beans; heat 1 tsp oil in a skillet over med, add beans + cook 1-2 min; add ½ cup water + cook 2-3 min until water cooks off, beans are warmed through + softened; season with salt/pep, stir in ½ cup sauce + warm for 1-2 minutes

Meanwhile boil a large pot of unsalted water + gently loosen linguine with hands; carefully place in water, stir immediately + boil 2-3 min until al dente, then drain + return to pot

Combine pasta with sauce and beans; divide between plates + top with 2-4 tbsp of parmesan + a sprinkle of freshly chopped parsley

Nutrition

Servings: 2

Amount per serving

870

Calories

48g

Fat

80g

Carbs

12g

Fiber

31g

Protein

9g

Sugars

Calories per serving

870

Total Fat

48g

62

Saturated Fat

27g

135%

Trans Fat

0g

Cholesterol

175mg

59%

Sodium

1620mg

71%

Total Carbohydrates

80g

30%

Dietary Fiber

12g

43%

Total Sugars

9g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

39%

Iron

99%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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