Chef's Pick
9 min.
580 cal.
2 serv.
Mild
Cook time: 9 minutes
Drain + rinse beans; add to a sauce pan with 1 pouch of sauce + cook over medium until hot
Meanwhile, remove potatoes from packaging; microwave on high in a microwave-safe container 2-3 min until hot
Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender
Divide potatoes, veggies + tikka masala between bowls-Time to eat!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
580
21g
27
Saturated Fat
5g
25%
Trans Fat
0g
0mg
0%
950mg
42%
79g
29%
Dietary Fiber
18g
65%
Total Sugars
6g
Included 0g added sugars
0%
19g
0%
13%
107%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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