Chickpeas + Chicken in Peppery Sauce with Cauliflower + Chives with Dill Pickle Buffalo Everything Sauce

Chef's Pick

Chickpeas + Chicken in Peppery Sauce with Cauliflower + Chives with Dill Pickle Buffalo Everything Sauce

  • 12 min.

  • 590 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, drain + rinse beans; add tot hen add cauliflower along with 2 tbsp water, reduce heat, cover + steam 2-3 min until tender; mix in ¼ cup of buffalo sauce

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; add to plates along with veggies

Wash chives + thinly slice; add to plates

Nutrition

Servings: 2

Amount per serving

590

Calories

25g

Fat

52g

Carbs

13g

Fiber

42g

Protein

9g

Sugars

Calories per serving

590

Total Fat

25g

33

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1730mg

76%

Total Carbohydrates

52g

19%

Dietary Fiber

13g

47%

Total Sugars

9g

Included 0g added sugars

0%

Protein

42g

Vitamin D

0%

Calcium

7%

Iron

109%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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