Chile Chicken + Buffalo Ranch Arugula Salad with Red Bell Pepper

Chef's Pick

Chile Chicken + Buffalo Ranch Arugula Salad with Red Bell Pepper

  • 6 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Heat 1 tbsp oil in a skillet over med-high; drain chicken, break into bite-size pieces, add to pan + sauté 3-4 min until hot

Chop bell pepper into bite-size pieces; add arugula, peppers, chicken + dressing to a large bowl; toss to combine then divide between plates—looks great!

Nutrition

Servings: 2

Amount per serving

420

Calories

28g

Fat

7g

Carbs

2g

Fiber

32g

Protein

4g

Sugars

Calories per serving

420

Total Fat

28g

36

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

580mg

26%

Total Carbohydrates

7g

3%

Dietary Fiber

2g

8%

Total Sugars

4g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

11%

Iron

7%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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