Chile Chicken + Buffalo Ranch Arugula Salad with Red Bell Pepper

Chef's Pick

Chile Chicken + Buffalo Ranch Arugula Salad with Red Bell Pepper

  • 6 min.

  • 440 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Heat 1 tbsp oil in a skillet over med-high; drain chicken, break into bite-size pieces, add to pan + sauté 3-4 min until hot

Chop bell pepper into bite-size pieces; add arugula, peppers, chicken + dressing to a large bowl; toss to combine then divide between plates—looks great!

Nutrition

Servings: 2

Amount per serving

440

Calories

28g

Fat

12g

Carbs

3g

Fiber

33g

Protein

7g

Sugars

Calories per serving

440

Total Fat

28g

36

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

560mg

25%

Total Carbohydrates

12g

5%

Dietary Fiber

3g

11%

Total Sugars

7g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

10%

Iron

13%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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