Chili Crisp Black Bean Burger

Chef's Pick

Chili Crisp Black Bean Burger

  • 8 min.

  • 580 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Toast 2 buns until warm + golden; spread buns with chili sauce then top with burgers + avocado—yuuum!

Nutrition

Servings: 2

Amount per serving

580

Calories

24g

Fat

74g

Carbs

19g

Fiber

17g

Protein

8g

Sugars

Calories per serving

580

Total Fat

24g

31

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

760mg

34%

Total Carbohydrates

74g

27%

Dietary Fiber

19g

68%

Total Sugars

8g

Included 4g added sugars

8%

Protein

17g

Vitamin D

0%

Calcium

13%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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