Chili Crisp Chicken with Pea Snaps, Bell Pepper + Pineapple

Chef's Pick

Chili Crisp Chicken with Pea Snaps, Bell Pepper + Pineapple

  • 20 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 20 minutes

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 4-5 min or until tender

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Heat 1 tbsp oil in skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep; bring everything back to the pan and drizzle on 1-s of sauce; divide between plates

Slice half a pack of pineapple into small chunks; top stir-fry or serve alongside—delish!

Nutrition

Servings: 2

Amount per serving

480

Calories

27g

Fat

29g

Carbs

5g

Fiber

35g

Protein

16g

Sugars

Calories per serving

480

Total Fat

27g

35

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

210mg

10%

Total Carbohydrates

29g

11%

Dietary Fiber

5g

18%

Total Sugars

16g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

5%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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