Chimichurri Steak Dinner with Broccoli Florets

Chef's Pick

Chimichurri Steak Dinner with Broccoli Florets

  • 30 min.

  • 670 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 30 minutes

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min; add ¼ cup water, cover + steam 3-5 min til tender; set aside

Heat lightly oiled skillet over med-high; pat sirloin dry, season with salt/pep + sear 2-3 min undisturbed til browned; flip over + sear 2-3 min more for med-rare (for more well done, increase cook time 1-2 min per side)

Pour contents of mashed cauliflower into a microwavable-safe dish + cover with a damp paper towel; cook high 1-2 min until hot; divide all to plates + top beef with 2-4 tbsp sauce

Nutrition

Servings: 2

Amount per serving

670

Calories

35g

Fat

22g

Carbs

4g

Fiber

47g

Protein

8g

Sugars

Calories per serving

670

Total Fat

35g

45

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

970mg

43%

Total Carbohydrates

22g

8%

Dietary Fiber

4g

15%

Total Sugars

8g

Included 0g added sugars

0%

Protein

47g

Vitamin D

0%

Calcium

28%

Iron

35%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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