Chiocciole Pasta Marinara with Chicken + Broccoli

Chef's Pick

Chiocciole Pasta Marinara with Chicken + Broccoli

  • 15 min.

  • 590 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Chop meat into bite-size pieces (about ½-inch); heat 1 tbsp oil in skillet over med-high; cook undisturbed 3 min until starting to brown, flip + sauté 3-5 min more until fully cooked + no pink remains; save ½ the chicken for later; set aside

Chop broccoli into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min

Meanwhile, boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain

Microwave 1 cup sauce in a covered, microwave-safe bowl 30-60 sec; toss pasta in sauce, divide between plates + top with meat + veggies

Nutrition

Servings: 2

Amount per serving

590

Calories

7g

Fat

108g

Carbs

10g

Fiber

29g

Protein

12g

Sugars

Calories per serving

590

Total Fat

7g

9

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

35mg

12%

Sodium

1050mg

46%

Total Carbohydrates

108g

40%

Dietary Fiber

10g

36%

Total Sugars

12g

Included 0g added sugars

0%

Protein

29g

Vitamin D

0%

Calcium

12%

Iron

24%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.