Chiocciole Pasta with Simplest 93/7 Lean Ground Beef Meat Sauce

Chef's Pick

Chiocciole Pasta with Simplest 93/7 Lean Ground Beef Meat Sauce

  • 12 min.

  • 770 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, dice ½ of onion; heat 2 tsp oil in skillet over high; add half of the beef, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep + fave spices, then add onion; break meat into small pieces + cook 2-3 min until fully cooked + no pink remains; add 1 cup sauce + warm 1-2 min

Toss pasta with meat sauce + divide between plates

Nutrition

Servings: 2

Amount per serving

770

Calories

17g

Fat

105g

Carbs

8g

Fiber

53g

Protein

14g

Sugars

Calories per serving

770

Total Fat

17g

22

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

890mg

39%

Total Carbohydrates

105g

39%

Dietary Fiber

8g

29%

Total Sugars

14g

Included 0g added sugars

0%

Protein

53g

Vitamin D

0%

Calcium

9%

Iron

37%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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