Chiocciole with Kale, Lemon + Melt Organic Cold-Pressed Plant Butter-Based Chicken Tenders

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Chiocciole with Kale, Lemon + Melt Organic Cold-Pressed Plant Butter-Based Chicken Tenders

  • 20 min.

  • 990 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Boil a large pot of salted water, add ½ the box of pasta + cook 10-12 min or til al dente, then drain + return to pot

Heat a skillet over med + add 2-4 tbsp butter; cook butter while stirring til browned 2-3 min, remove from heat + squeeze in 1/2 lemon; add to the pasta

Heat 1 tbsp oil in large skillet over med-high + sauté half the kale + salt/pep 2-3 min til wilted; add the rest + cook 2-3 min more til all kale is wilted; mix into the pasta

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side til crispy + hot; divide pasta to plates + serve with tenders

Nutrition

Servings: 2

Amount per serving

990

Calories

54g

Fat

111g

Carbs

11g

Fiber

22g

Protein

9g

Sugars

Calories per serving

990

Total Fat

54g

70

Saturated Fat

21g

105%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

380mg

17%

Total Carbohydrates

111g

41%

Dietary Fiber

11g

40%

Total Sugars

9g

Included 0g added sugars

0%

Protein

22g

Vitamin D

0%

Calcium

18%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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