Chips + Black Bean Five-Layer Dip

Chef's Pick

Chips + Black Bean Five-Layer Dip

  • 5 min.

  • 1810 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

In a small baking dish, layer in 2 containers of black beans, 1 container of sour cream, 1 container of guacamole, ½ cup shredded cheese + 1 container of salsa

Use corn chips to dip + enjoy!

Nutrition

Servings: 2

Amount per serving

1810

Calories

115g

Fat

139g

Carbs

56g

Protein

11g

Sugars

Calories per serving

1810

Total Fat

115g

148

Saturated Fat

43g

215%

Trans Fat

0g

Cholesterol

160mg

54%

Sodium

2150mg

94%

Total Carbohydrates

139g

51%

Dietary Fiber

21g

75%

Total Sugars

11g

Included 0g added sugars

0%

Protein

56g

Vitamin D

8%

Calcium

93%

Iron

39%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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