Chopped Avocado Black Cucumber Corn Bean Super Salad

Chef's Pick

Chopped Avocado Black Cucumber Corn Bean Super Salad

  • 4 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; chop avocado into bite-size pieces

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Add superblend, bean salad, chopped avocado + rice to a large bowl; season with salt/pep + toss to combine

Divide between bowls—easy peasy!

Nutrition

Servings: 2

Amount per serving

560

Calories

20g

Fat

82g

Carbs

16g

Fiber

15g

Protein

9g

Sugars

Calories per serving

560

Total Fat

20g

26

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1420mg

62%

Total Carbohydrates

82g

30%

Dietary Fiber

16g

58%

Total Sugars

9g

Included 2g added sugars

4%

Protein

15g

Vitamin D

0%

Vitamin A

29%

Vitamin C

135%

Calcium

17%

Iron

45%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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