Chopped Salad with Mediterranean Grilled Chicken Breast + Garlic Sauce

Chef's Pick

Chopped Salad with Mediterranean Grilled Chicken Breast + Garlic Sauce

  • 6 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Using the pack of sauce, spread onto bottom of bowls

Wash + dry ½ cucumber; dice into bite-size pieces; add to a medium size bowl

Wash + slice tomatoes in half; add to the cucumbers

Sprinkle 1-2 tsp of za'atar onto the veggie salad; drizzle on 1 tbsp of oil, toss + add to bowls

Pat chicken dry, then slice to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet); add to bowls—tasty!

Nutrition

Servings: 2

Amount per serving

410

Calories

30g

Fat

9g

Carbs

3g

Fiber

30g

Protein

5g

Sugars

Calories per serving

410

Total Fat

30g

39

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

360mg

16%

Total Carbohydrates

9g

4%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

0%

Iron

4%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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