Chorizo Black Cucumber Corn Bean Salad Bowl + Guacamole

Chef's Pick

Chorizo Black Cucumber Corn Bean Salad Bowl + Guacamole

  • 8 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in a skillet over medium; sauté chorizo 5-7 min until browned + hot; divide to bowls

Wash + slice tomatoes in half; top bowls with corn salad, tomatoes + dollop on 2 tbsp guacamole to each

Nutrition

Servings: 2

Amount per serving

480

Calories

22g

Fat

42g

Carbs

14g

Fiber

31g

Protein

11g

Sugars

Calories per serving

480

Total Fat

22g

29

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1890mg

83%

Total Carbohydrates

42g

16%

Dietary Fiber

14g

50%

Total Sugars

11g

Included 2g added sugars

4%

Protein

31g

Vitamin D

0%

Vitamin A

3%

Vitamin C

30%

Calcium

12%

Iron

47%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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