Cilantro Chicken with Broccoli Bunches + Fries

Chef's Pick

Cilantro Chicken with Broccoli Bunches + Fries

  • 14 min.

  • 750 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min flipping fries halfway

Spread chopped broccoli on sheet pan; drizzle on 1 tbsp oil + salt/pep + bake 8-10 min or until browned + tender

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot; divide between plates with fries + chopped broccoli

Nutrition

Servings: 2

Amount per serving

750

Calories

40g

Fat

54g

Carbs

12g

Fiber

46g

Protein

8g

Sugars

Calories per serving

750

Total Fat

40g

52

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1220mg

54%

Total Carbohydrates

54g

20%

Dietary Fiber

12g

43%

Total Sugars

8g

Included 0g added sugars

0%

Protein

46g

Vitamin D

0%

Vitamin C

6%

Calcium

17%

Iron

32%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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