Cilantro Chicken with Organic Broccoli + Fries

Chef's Pick

Cilantro Chicken with Organic Broccoli + Fries

  • 14 min.

  • 680 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min flipping fries halfway

Spread broccoli on sheet pan; drizzle on 1 tbsp oil + salt/pep + bake 8-10 min or until browned + tender

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot; divide between plates with fries + broccoli

Nutrition

Servings: 2

Amount per serving

680

Calories

40g

Fat

38g

Carbs

7g

Fiber

43g

Protein

6g

Sugars

Calories per serving

680

Total Fat

40g

52

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1140mg

50%

Total Carbohydrates

38g

14%

Dietary Fiber

7g

25%

Total Sugars

6g

Included 0g added sugars

0%

Protein

43g

Vitamin D

0%

Vitamin A

19%

Vitamin C

119%

Calcium

11%

Iron

26%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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