Classic Feta Cucumber Tzatziki Dip'd Falafel Sandwiches

Chef's Pick

Classic Feta Cucumber Tzatziki Dip'd Falafel Sandwiches

  • 10 min.

  • 300 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot

Meanwhile, toast 2 pitas until warm + golden; slice pitas in half

Spread 1-2 tbsp tzatziki into each pita half, then add falafel + a handful of spinach to each—nice job!

Tip: enjoy remaining spinach as a side salad with a squeeze of lemon, oil, salt + pep

Nutrition

Servings: 2

Amount per serving

300

Calories

8g

Fat

30g

Carbs

5g

Fiber

14g

Protein

3g

Sugars

Calories per serving

300

Total Fat

8g

11

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

580mg

26%

Total Carbohydrates

30g

11%

Dietary Fiber

5g

18%

Total Sugars

3g

Included 0g added sugars

0%

Protein

14g

Vitamin D

0%

Calcium

20%

Iron

27%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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