Classic Sockeye Farfalle Pasta with Roasted Peppers + Toasted Panko

Chef's Pick

Classic Sockeye Farfalle Pasta with Roasted Peppers + Toasted Panko

  • 12 min.

  • 770 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add ½ the package of pasta + cook 12 min or until al dente, then drain + return to pot

Add marinara, 1 cup water + pinch of salt to medium sized pot; bring to a simmer on low heat

Pat fish dry, dice into 1-inch pieces then season with salt/pep; mix fish into sauce + cook covered on low for 5-7 minutes

Thinly slice flame roasted peppers + set aside

Mix all ingredients in pot with pasta then divide between bowls; sprinkle a few handfuls of panko on top for an extra crunch!

Nutrition

Servings: 2

Amount per serving

770

Calories

17g

Fat

102g

Carbs

9g

Fiber

52g

Protein

8g

Sugars

Calories per serving

770

Total Fat

17g

22

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1260mg

55%

Total Carbohydrates

102g

38%

Dietary Fiber

9g

33%

Total Sugars

8g

Included 0g added sugars

0%

Protein

52g

Vitamin D

0%

Calcium

11%

Iron

37%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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