Classic Stovetop Shakshouka with Liquid Egg Whites

Chef's Pick

Classic Stovetop Shakshouka with Liquid Egg Whites

  • 17 min.

  • 250 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Chop veggies into bite-size pieces; heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min until soft + starting to brown

Turn heat to low; pour in container of sauce (be careful of splatters!) + simmer uncovered, 5 minutes until hot; season with salt/pep + your fave spices!

Use a spoon to make 4 small wells in the sauce; carefully pour ¼ cup of eggs into each well + cover with a lid; cook until eggs set, 4-6 min

Crumble ¼-½ the cheese; uncover pan, garnish with feta + roughly chopped parsley

Nutrition

Servings: 2

Amount per serving

250

Calories

11g

Fat

20g

Carbs

6g

Fiber

11g

Protein

7g

Sugars

Calories per serving

250

Total Fat

11g

15

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

960mg

42%

Total Carbohydrates

20g

8%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 0g added sugars

0%

Protein

11g

Vitamin D

0%

Calcium

20%

Iron

1%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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