Coconut Chicken + Veggies Fried Rice

Chef's Pick

Coconut Chicken + Veggies Fried Rice

  • 12 min.

  • 670 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender; set aside

Drain broth from chicken packet; heat 1 tbsp oil in skillet over med; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; set aside

Heat skillet over med-high + warm grain blend with 1 tbsp water for 2 min, stirring occasionally; turn heat to low + add chicken, veggies + sauce packet; cook 1 min until sauce is hot; divide between plates

Nutrition

Servings: 2

Amount per serving

670

Calories

19g

Fat

52g

Carbs

7g

Fiber

40g

Protein

9g

Sugars

Calories per serving

670

Total Fat

19g

25

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1140mg

50%

Total Carbohydrates

52g

19%

Dietary Fiber

7g

25%

Total Sugars

9g

Included 5g added sugars

10%

Protein

40g

Vitamin D

0%

Calcium

3%

Iron

20%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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