Coconut Chicken with Grains

Chef's Pick

Coconut Chicken with Grains

  • 4 min.

  • 550 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 4 minutes

Drain broth from chicken packet; heat 1 tbsp oil in skillet over med; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot; divide between plates

Heat skillet over med-high + warm grains with 1 tbsp water for 2 min, stirring occasionally

Nutrition

Servings: 2

Amount per serving

550

Calories

19g

Fat

45g

Carbs

5g

Fiber

39g

Protein

5g

Sugars

Calories per serving

550

Total Fat

19g

25

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1110mg

49%

Total Carbohydrates

45g

17%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 5g added sugars

10%

Protein

39g

Vitamin D

0%

Calcium

3%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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