Coconut Curry Beef + Asparagus

Chef's Pick

Coconut Curry Beef + Asparagus

  • 12 min.

  • 280 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high, pat beef dry, add to pan in one layer + sear 2 min (for well done add 1 min); flip + cook 1 more min, season with salt/pep + set aside

Cut onion in half from root to stem, peel + thinly slice ½ of onion; slice asparagus into ½-inch pieces, keeping tips whole; heat 1 tbsp oil in skillet over med-high, add asparagus, onions, salt/pep + sauté 4-6 min until tender

Add beef + 4 tbsp sauce to veggies, then cook 1-2 min until warm; divide to plates + serve with a squeeze of fresh lime juice

Nutrition

Servings: 2

Amount per serving

280

Calories

9g

Fat

17g

Carbs

5g

Fiber

35g

Protein

10g

Sugars

Calories per serving

280

Total Fat

9g

12

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

190mg

9%

Total Carbohydrates

17g

7%

Dietary Fiber

5g

18%

Total Sugars

10g

Included 2g added sugars

4%

Protein

35g

Vitamin D

0%

Vitamin C

1%

Calcium

7%

Iron

30%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.