Coconut Curry Beef Stir-Fry with Cauliflower

Chef's Pick

Coconut Curry Beef Stir-Fry with Cauliflower

  • 10 min.

  • 460 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat beef dry, then add to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high then remove from skillet + set aside

Chop cauliflower into smaller pieces; wipe skillet clean then add 1 tbsp oil with broccoli + cook 2-3 min over med high heat

Add protein back in skillet with veggies + coconut curry; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

460

Calories

35g

Fat

19g

Carbs

4g

Fiber

21g

Protein

12g

Sugars

Calories per serving

460

Total Fat

35g

45

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

850mg

37%

Total Carbohydrates

19g

7%

Dietary Fiber

4g

15%

Total Sugars

12g

Included 7g added sugars

15%

Protein

21g

Vitamin D

0%

Vitamin C

4%

Calcium

4%

Iron

4%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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