Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; set aside

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Divide everything between plates + drizzle on 1-2 tbsp sauce per plate