Coconut Curry Pork Chop Tacos with Pineapple + Red Onion

Chef's Pick

Coconut Curry Pork Chop Tacos with Pineapple + Red Onion

  • 6 min.

  • 530 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; set aside

In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm; slice pork and divide to tortillas

Cut onion in half from root to stem, peel + thinly slice ½ (or whole) of onion; add to tacos

Drizzle on curry to tacos; cut ½ package of pineapple into bite size pieces + add to tacos

Nutrition

Servings: 2

Amount per serving

530

Calories

29g

Fat

41g

Carbs

8g

Fiber

31g

Protein

19g

Sugars

Calories per serving

530

Total Fat

29g

38

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

620mg

27%

Total Carbohydrates

41g

15%

Dietary Fiber

8g

29%

Total Sugars

19g

Included 4g added sugars

8%

Protein

31g

Vitamin D

0%

Vitamin C

2%

Calcium

7%

Iron

8%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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