Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through; slice + set aside

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Combine veggies, pork + 2-4 tbsp curry in skillet—nice job!