Coconut Curry Salmon Stir-Fry with Mixed Veggies over Jasmine Rice

Chef's Pick

Coconut Curry Salmon Stir-Fry with Mixed Veggies over Jasmine Rice

  • 10 min.

  • 900 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat salmon dry, then dice into 1-inch pieces; add salmon to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Wipe skillet clean then add 1 tbsp oil with veggies + cook 2-3 min over med high heat

Add protein back in skillet with veggies + coconut curry; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

900

Calories

48g

Fat

74g

Carbs

2g

Fiber

36g

Protein

13g

Sugars

Calories per serving

900

Total Fat

48g

62

Saturated Fat

18g

90%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

970mg

43%

Total Carbohydrates

74g

27%

Dietary Fiber

2g

8%

Total Sugars

13g

Included 7g added sugars

15%

Protein

36g

Vitamin D

80%

Vitamin C

4%

Calcium

1%

Iron

5%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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