Coconut Curry Short Rib Stir-Fry with Broccoli

Chef's Pick

Coconut Curry Short Rib Stir-Fry with Broccoli

  • 10 min.

  • 660 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat short rib dry, then dice into 1-inch pieces; add short rib to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high then remove from skillet + set aside

Chop broccoli into smaller pieces; wipe skillet clean then add 1 tbsp oil with broccoli + cook 2-3 min over med high heat

Add protein back in skillet with veggies + coconut curry; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

660

Calories

44g

Fat

22g

Carbs

4g

Fiber

50g

Protein

11g

Sugars

Calories per serving

660

Total Fat

44g

57

Saturated Fat

18g

90%

Trans Fat

2g

Cholesterol

160mg

54%

Sodium

860mg

38%

Total Carbohydrates

22g

8%

Dietary Fiber

4g

15%

Total Sugars

11g

Included 7g added sugars

15%

Protein

50g

Vitamin D

0%

Vitamin C

4%

Calcium

8%

Iron

34%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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