Coconut Curry Tofu Brown Rice Bowl

Chef's Pick

Coconut Curry Tofu Brown Rice Bowl

  • 11 min.

  • 570 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat skillet over med-high heat + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning; add to bowls

Warm up tofu bites in skillet (about 1 min); add to bowls

Drizzle on 1-2 tbsp curry per bowl—mmm tasty!

Nutrition

Servings: 2

Amount per serving

570

Calories

20g

Fat

74g

Carbs

28g

Protein

6g

Sugars

Calories per serving

570

Total Fat

20g

26

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

935mg

41%

Total Carbohydrates

74g

27%

Dietary Fiber

11g

38%

Total Sugars

6g

Included 1g added sugars

2%

Protein

28g

Vitamin D

0%

Vitamin A

6%

Vitamin C

122%

Calcium

22%

Iron

30%

Potassium

19%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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