Coconut Curry Tofu Nuggets + Superblend Stir-Fry

Chef's Pick

Coconut Curry Tofu Nuggets + Superblend Stir-Fry

  • 11 min.

  • 630 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu in half + sear until warm + browned (1-2 min); set aside

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pepper for 5 min until tender, stirring minimally; set aside

Heat skillet over med-high + add rice with 1 tbsp water + stir minimally for 2 min until warm

Turn off heat + combine all with 2-4 tbsp curry

Nutrition

Servings: 2

Amount per serving

630

Calories

28g

Fat

75g

Carbs

24g

Protein

9g

Sugars

Calories per serving

630

Total Fat

28g

36

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

943mg

41%

Total Carbohydrates

75g

28%

Dietary Fiber

16g

58%

Total Sugars

9g

Included 4g added sugars

8%

Protein

24g

Vitamin D

0%

Vitamin A

26%

Vitamin C

107%

Calcium

28%

Iron

34%

Potassium

16%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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