Coconut Curry Tofu Stir-Fry

Chef's Pick

Coconut Curry Tofu Stir-Fry

  • 12 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu in half, brown for about 1-2 min + set aside

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender, stirring minimally; set aside

Heat skillet over med-high heat + add rice mix with 1 tbsp water; stir for 2 min until warm + set aside

Turn off heat + combine all with 2-4 tbsp curry

Nutrition

Servings: 2

Amount per serving

620

Calories

27g

Fat

72g

Carbs

29g

Protein

9g

Sugars

Calories per serving

620

Total Fat

27g

35

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

780mg

34%

Total Carbohydrates

72g

27%

Dietary Fiber

19g

67%

Total Sugars

9g

Included 4g added sugars

8%

Protein

29g

Vitamin D

0%

Vitamin A

6%

Vitamin C

122%

Calcium

27%

Iron

34%

Potassium

17%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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