Chef's Pick
10 min.
620 cal.
2 serv.
Mild
Cook time: 10 minutes
Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)
Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side); slice + set aside
In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm
Assemble tacos with beans, protein + avocado spread
Taco-bout an easy meal!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
620
33g
43
Saturated Fat
4g
20%
Trans Fat
0g
45mg
15%
1090mg
48%
40g
15%
Dietary Fiber
13g
47%
Total Sugars
2g
Included 0g added sugars
0%
43g
0%
12%
18%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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