Cowboy Bean Tacos with Smoked Salmon & Fresh Salsa

Chef's Pick

Cowboy Bean Tacos with Smoked Salmon & Fresh Salsa

  • 7 min.

  • 460 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Break salmon into bite-size pieces

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + ½ container of salsa

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

460

Calories

10g

Fat

65g

Carbs

7g

Fiber

25g

Protein

3g

Sugars

Calories per serving

460

Total Fat

10g

13

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1530mg

67%

Total Carbohydrates

65g

24%

Dietary Fiber

7g

25%

Total Sugars

3g

Included 0g added sugars

0%

Protein

25g

Vitamin D

15%

Calcium

4%

Iron

28%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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