Cowboy Bean Tacos with Smoked Salmon & Guacamole

Chef's Pick

Cowboy Bean Tacos with Smoked Salmon & Guacamole

  • 7 min.

  • 450 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Break salmon into bite-size pieces

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + 2 containers of guac

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

450

Calories

23g

Fat

42g

Carbs

14g

Fiber

25g

Protein

3g

Sugars

Calories per serving

450

Total Fat

23g

30

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1310mg

57%

Total Carbohydrates

42g

16%

Dietary Fiber

14g

50%

Total Sugars

3g

Included 0g added sugars

0%

Protein

25g

Vitamin D

15%

Calcium

8%

Iron

18%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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