Cozy Cheesy Sweet Italian Pork Sausage Zucchini Boats

Chef's Pick

Cozy Cheesy Sweet Italian Pork Sausage Zucchini Boats

  • 29 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 400°; wash then scoop out flesh from the interior of 2 zucchini (so they resemble boats); place cut side up on a sheet pan, drizzle on 1 tbsp oil + salt/pep; chop the zucchini flesh + set aside

Remove sausage from casings + discard casings; heat 1 tsp oil in skillet over high; add sausage to pan, break into large chunks + sear 2 min; flip meat over + break into small pieces; add zucchini flesh + cook 2-3 min until sausage is fully cooked

Stir in ¼-½ cup sauce + ¼ cup cheese; divide sausage mixture between zucchini halves

Bake 20-25 min or until zucchinis are slightly softened + filling is melty—time to eat!

Nutrition

Servings: 2

Amount per serving

470

Calories

36g

Fat

13g

Carbs

2g

Fiber

24g

Protein

3g

Sugars

Calories per serving

470

Total Fat

36g

47

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

110mg

37%

Sodium

1170mg

51%

Total Carbohydrates

13g

5%

Dietary Fiber

2g

8%

Total Sugars

3g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Vitamin C

20%

Calcium

16%

Iron

8%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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