Creamy Black Bean + Chicken Kale Salad

Chef's Pick

Creamy Black Bean + Chicken Kale Salad

  • 7 min.

  • 770 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high, pour chicken + juice into pan, break up chicken, heat 2 min, flip + cook 2-3 min more until warmed + browned

Drain + rinse beans

Add kale to a large bowl (massage with hands to soften if desired); add chicken, beans, 2 containers of dressing + salt/pep; toss to combine then divide between plates—well done, chef!

Nutrition

Servings: 2

Amount per serving

770

Calories

47g

Fat

49g

Carbs

22g

Fiber

48g

Protein

5g

Sugars

Calories per serving

770

Total Fat

47g

61

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

1270mg

56%

Total Carbohydrates

49g

18%

Dietary Fiber

22g

79%

Total Sugars

5g

Included 0g added sugars

0%

Protein

48g

Vitamin D

0%

Calcium

24%

Iron

11%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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