Creamy Blackened Chicken Protein Wrap

Chef's Pick

Creamy Blackened Chicken Protein Wrap

  • 5 min.

  • 290 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Add to 4 wraps to plates

Wash + pat dry a handful of lettuce leaves, then divide between wraps along with chicken + 1-2 tbsp dressing each

Roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

290

Calories

11g

Fat

11g

Carbs

2g

Fiber

37g

Protein

5g

Sugars

Calories per serving

290

Total Fat

11g

15

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

690mg

30%

Total Carbohydrates

11g

4%

Dietary Fiber

2g

8%

Total Sugars

5g

Included 3g added sugars

6%

Protein

37g

Vitamin D

0%

Calcium

3%

Iron

11%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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