Heat 1 tsp oil in skillet over med-high; wash, then slice one zucchini into ¼-inch rounds, add to pan, season with salt/pep + sauté 3-4 min until tender

Pat dry tuna steaks, season generously with salt/pep + fav spices; heat skillet over med/high and 1 tbsp oil, sear steaks 2 min per side for med-rare* (if width of steak is less than 1-inch reduce by 1 min on one side)

Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm

Add all to plates + drizzle 1-2 tbsp dressing onto each plate—looks good!

*The USDA recommends a minimum safe cooking temperature of 145°F for tuna