Chef's Pick
15 min.
290 cal.
2 serv.
Mild
Cook time: 15 minutes
Preheat oven to 400°; in a small bowl mix ¼ cup sour cream + 1 tsp seasoning
Place chicken breasts in a small baking dish, cover chicken with sour cream + heat in oven 10-15 min until hot
Meanwhile, chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min
Add all to plates + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
290
8g
11
Saturated Fat
3g
15%
Trans Fat
0g
75mg
25%
910mg
40%
12g
5%
Dietary Fiber
3g
11%
Total Sugars
1g
Included 0g added sugars
0%
27g
0%
6%
18%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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