Creamy Chickpea + Arugula Flatbread

Chef's Pick

Creamy Chickpea + Arugula Flatbread

  • 5 min.

  • 1100 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Toast 2 naan or enjoy soft

Drain + rinse beans; add to a bowl with mayo + salt/pep; mash with a fork to combine

Spread mashed beans onto naan then top with a handful of arugula; season with salt/pep then drizzle with balsamic

Nutrition

Servings: 2

Amount per serving

1100

Calories

55g

Fat

124g

Carbs

10g

Fiber

29g

Protein

15g

Sugars

Calories per serving

1100

Total Fat

55g

71

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

860mg

38%

Total Carbohydrates

124g

46%

Dietary Fiber

10g

36%

Total Sugars

15g

Included 9g added sugars

18%

Protein

29g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

13%

Iron

114%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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