Creamy Chickpea Curry + Sautéed Veggie Bowl with Zucchini

Chef's Pick

Creamy Chickpea Curry + Sautéed Veggie Bowl with Zucchini

  • 10 min.

  • 260 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Wash, then slice one zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; add to bowls

Wash one pepper, cut off stem + discard seeds, then cut into bite-size pieces; heat 1 tsp oil in skillet over med-high, add peppers to pan, season with salt/pep + sauté 4-5 min or until tender; add to bowls

Heat chickpeas in a skillet or microwave in a covered, microwave-safe bowl 2-3 min until warm; add to bowls

Dollop on 1-2 tbsp sour cream to each

Nutrition

Servings: 2

Amount per serving

260

Calories

9g

Fat

31g

Carbs

9g

Fiber

10g

Protein

9g

Sugars

Calories per serving

260

Total Fat

9g

12

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

530mg

24%

Total Carbohydrates

31g

12%

Dietary Fiber

9g

33%

Total Sugars

9g

Included 0g added sugars

0%

Protein

10g

Vitamin D

0%

Calcium

6%

Iron

19%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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