Creamy Garlic Barbacoa Beef Long Grain White Rice Bowl

Chef's Pick

Creamy Garlic Barbacoa Beef Long Grain White Rice Bowl

  • 16 min.

  • 670 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender; set aside

Heat a skillet over med-high; pour beef with juice into pan, break up beef with wooden spoon, heat 2 min, flip + cook 2-3 more until warmed + browned

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!

Divide all between plates then drizzle with garlic sauce—tasty!

Nutrition

Servings: 2

Amount per serving

670

Calories

37g

Fat

57g

Carbs

4g

Fiber

32g

Protein

3g

Sugars

Calories per serving

670

Total Fat

37g

48

Saturated Fat

8g

40%

Trans Fat

1g

Cholesterol

70mg

24%

Sodium

590mg

26%

Total Carbohydrates

57g

21%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

13%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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