Chef's Pick
11 min.
840 cal.
2 serv.
No Heat
Cook time: 11 minutes
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside
Heat a skillet over med, pour chicken + juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned; chop chicken into bite-size pieces
Meanwhile, heat dal in skillet or microwave-safe bowl 2-3 min
Divide veggies, chicken + dal between bowls; drizzle garlic sauce onto each—delish!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
840
57g
74
Saturated Fat
12g
60%
Trans Fat
0g
195mg
65%
1210mg
53%
33g
12%
Dietary Fiber
6g
22%
Total Sugars
11g
Included 0g added sugars
0%
38g
0%
12%
27%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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