Creamy Garlic Grilled Mediterranean Chicken Breast + Green Beans Bowl

Chef's Pick

Creamy Garlic Grilled Mediterranean Chicken Breast + Green Beans Bowl

  • 12 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat skillet over med-high + add rice with 1 tbsp water; stir 2 min until warm + add to bowls

Heat lightly oiled skillet over med-high, pat chicken dry + sear 1-2 min per side until warm; slice + set aside

Add ½ cup water + salt to pan, boil water; cook beans, cover + steam until tender (about 3-4 min)

Add everything to bowls + drizzle on 1-2 tbsp sauce per bowl—mm, looks tasty

Nutrition

Servings: 2

Amount per serving

560

Calories

21g

Fat

60g

Carbs

9g

Fiber

41g

Protein

9g

Sugars

Calories per serving

560

Total Fat

21g

27

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

830mg

37%

Total Carbohydrates

60g

22%

Dietary Fiber

9g

33%

Total Sugars

9g

Included 0g added sugars

0%

Protein

41g

Vitamin D

0%

Calcium

7%

Iron

25%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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