Chef's Pick
13 min.
540 cal.
2 serv.
No Heat
Cook time: 13 minutes
Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside
Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pepper for 5 min until tender, stirring minimally; set aside
Heat skillet over med-high + add grain blend with 1 tbsp water; stir for 2 min until warm
Turn off heat + combine all with 2-4 tbsp sauce
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
540
22g
29
Saturated Fat
4g
20%
Trans Fat
0g
90mg
30%
950mg
42%
48g
18%
Dietary Fiber
11g
40%
Total Sugars
6g
Included 0g added sugars
0%
41g
0%
26%
105%
8%
26%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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